Category: Nutrition

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Nutrition for

Nutrition for Arthritis

Arthritis is caused by inflammation, therefore an anti-inflammatory diet can help reduce the inflammation and the pain associated with arthritis. Any time you see the suffix “itis” you can associate it with inflammation since “itis” means inflammation. The parts of the body that are affected by arthritis are the places where bones join, such as…
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The Most Important Nutrients for

The Most Important Nutrients for Dementia

Poor nutrition has been proven to increase the symptoms of dementia as well as the need for hospitalization or institutionalization. On the other hand, with proper nutrition, it is possible to ease the symptoms of dementia and Alzheimer’s disease (plus it’s a good way to prevent getting dementia altogether). The Most Important Nutrients for Dementia:…
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